Ingredients:  

5 onions
1 cup oil
1 bulb garlic
500g mince meat
2 tbsp wayka (okra powder)
1/2 cup tomato paste
1 tsp black pepper

 

 
Chop onions and fry in oil until crispy and dry.  Blend onion with a little water.  To the remaining oil, add mince meat and fry.  Add 2 cups of water and leave to simmer for 30 minutes.  Add 1/2 cup of tomato paste and simmer for 5 minutes.  Add blended onions and crush garlic with pepper and add to stew.  Add wayka and stir for 2 minutes.

Serve on Aseeda.